If you think heart disease doesn’t affect you, think again. According to the American Heart Association, one in three people die from heart disease in the U.S. That’s 2,200 Americans each day, or one person every 40 seconds.
Expect Quality, that’s what we stand for!!
ASK DOCTOR EZEUGWU | June 7, 2016
DEAR DOCTOR EZEUGWU: Do you always ask your patients to exercise? If so, why?
DEAR PATIENT: Yes, I do ask our patients to exercise routinely because exercise has many health benefits.
Among them are:
1 – Prevention of heart disease progression and complications
2 – Control of diabetes
3 — Control of excess weight
4 — Improving mental health
5 – Promotion of a good sense of well-being
6 – Prevention of depression, and
7 — Living longer!!
Choose an exercise that you enjoy, ask your Doctor if your heart is fit for it, and do it!