Meat-Heavy Diets May Raise Older Women’s Heart Risks

Vegetable protein sources appear safer….

Women over 50 who follow a high-protein diet could have a higher risk for heart failure, especially if most of their protein comes from meat, researchers report. The study couldn’t prove cause-and-effect. However, postmenopausal women with the most protein in their diet had a 60 percent increased risk of heart failure, compared with women who ate little protein, the study found. The findings were presented Monday at the American Heart Association annual meeting in New Orleans.

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